Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness

Listen on Spotify Listen on iTunes Listen on Blubrry   When we focus on trying to ‘fix’ dysregulation without acknowledging how it emerged, we are conveying a message that somehow the anxiety or overreaction just ‘appeared’ because of an imbalance … Continue reading Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness