Blog & Videos

Pattern recognition creatures: how your brain-body builds a life you love

by Stefanie Faye | March 13, 2025 | Articles

Many of us don’t...

Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth

by Stefanie Faye | March 4, 2025 | Articles, Podcast

Attachment theory is not...

Why changing your brain (and your life) is so hard: the science & wisdom of the Dip

by Stefanie Faye | February 25, 2025 | Articles

Humans are an incredible...

do you have clarity envy? the science of simulation and decision making

by Stefanie Faye | February 14, 2025 | Articles

Do you see other...

Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton

by Stefanie Faye | February 11, 2025 | Articles, Podcast

"your brain is editing...

Neuroscience of Self-Regulation: 5 Ways to Master Your Nervous System

by Stefanie Faye | February 5, 2025 | Articles, Videos

The spectrum of human...

Why certain people trigger brain patterns and emotions from our past – and what we can do to take back our power

by Stefanie Faye | February 3, 2025 | Articles, blog, featured articles

When you're around your...

the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode)

by Stefanie Faye | January 28, 2025 | Articles, Podcast

Ever feel like your...

3 ways mistakes help grow your brain and psychological safety

by Stefanie Faye | January 14, 2025 | Articles

We aren't born afraid...

The Heart as a Little Brain: the beauty and power of mindful breathing

by Stefanie Faye | January 7, 2025 | Articles, Podcast

Years ago, while studying...

The Neuro-Mechanics of Mindset: How Our Past Influences the Present – Talks @ Google

by Stefanie Faye | December 23, 2024 | Articles

Mindset is more...

How to not take things personally: The science of stimulus-response

by Stefanie Faye | December 17, 2024 | Articles, Podcast

As we approach the...

Bounded rationality and fine-tuning our preferences

by Stefanie Faye | December 9, 2024 | Articles

As humans, we make 'reasonable'...

Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9

by Stefanie Faye | December 3, 2024 | Articles, Podcast

Connection is a 'biological...

Holidays are not just about cheer, celebration and consumption

by Stefanie Faye | November 28, 2024 | Articles

A lot of social...

Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things

by Stefanie Faye | November 19, 2024 | Articles, Podcast

Whether it's asking a...

Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them

by Stefanie Faye | November 12, 2024 | Articles, Podcast

When we truly understand...

How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode

by Stefanie Faye | November 5, 2024 | Articles, Podcast