Blog & Videos

The Neuroscience of the Comeback: if we measure regulation by never getting triggered, we’re measuring the wrong thing

by Stefanie Faye | July 28, 2026 | Articles

There's a version...

There is no magic state (what our brainwaves tell us)

by Stefanie Faye | July 27, 2026 | Articles

In a group training...

The Neuroscience of What’s “Possible”

by Stefanie Faye | July 24, 2026 | Articles

Our brain is a...

Your Nervous System Is Already Teaching:

by Stefanie Faye | July 23, 2026 | Articles

I've been writing a...

The neuroscience of false growth mindset

by Stefanie Faye | July 22, 2026 | Articles

For the past 18...

Why Mechanisms Beat Memorized Neuro-Words: Nervous systems don’t always follow acronyms

by Stefanie Faye | July 20, 2026 | Articles

There's a difference between...

The safest place your nervous system can return to

by Stefanie Faye | July 17, 2026 | Articles

"Emotions and the feelings...

Your brain was born with a growth mindset: What happened to it… and how to get it back.

by Stefanie Faye | July 16, 2026 | Articles

You didn't learn to...

The Future of Leadership is Embodied Systems Thinking

by Stefanie Faye | July 15, 2026 | Articles

The Future of Leadership...

The Neuroscience of the Inner Critic: The way you talk to yourself has a history.

by Stefanie Faye | July 14, 2026 | Articles

Notice what happens the...

Why mistakes sometimes build the brain, and sometimes don’t: how “failure” affects the brain

by Stefanie Faye | July 13, 2026 | Articles

Within about 100 milliseconds...

The hidden nervous system signal of “You’re too much right now.”: what “calm down” actually asks of the brain

by Stefanie Faye | July 13, 2026 | Articles

Many of us have...

A biological explanation of HOPE… and the one ingredient hope alone can’t give you

by Stefanie Faye | July 12, 2026 | Articles

Humanity is at a...

Every nervous system leaves a trace: what is yours contributing to the field

by Stefanie Faye | July 9, 2026 | Articles

"Breakthroughs come when people...

The brain activity that comes before an answer: Your neural circuitry needs something before it needs a solution…

by Stefanie Faye | July 8, 2026 | Articles

There's a moment, right...

The neuroscience of why “believe in yourself” stops working: Prediction, plasticity, and what happens when people finally understand why

by Stefanie Faye | July 7, 2026 | Articles

There was a time...

One micro-signal can rewrite a future: Small signals shape what the brain predicts

by Stefanie Faye | July 6, 2026 | Articles

There are moments in...

by Stefanie Faye | July 5, 2026 | Articles

Brains fascinated me long...

What the brain is doing when someone says “I can’t”

by Stefanie Faye | July 2, 2026 | Articles

When someone says "I...

The neuroscience underneath growth mindset: a quieter, deeper form of independence and power

by Stefanie Faye | July 1, 2026 | Articles

This week, many places...

The neuroscience of systems thinking: Why memorizing brain words isn’t the same as understanding the nervous system.

by Stefanie Faye | June 28, 2026 | Articles

We often reach for...