Blog & Videos

AI can’t smell the rain – what this means for human nervous systems

by Stefanie Faye | May 28, 2026 | Articles

Right now, as you...

Why the brain rejects helpful advice: The habenula and why people resist change

by Stefanie Faye | May 26, 2026 | Articles

Every offer for change...

The neuroscience of noticing our feelings: How awareness changes biology

by Stefanie Faye | May 25, 2026 | Articles

Awareness changes biology. ...

No surprise, no learning: how we earn the brain’s attention

by Stefanie Faye | May 20, 2026 | Articles

If the way you...

Bravery has a biology: how the brain learns to move toward

by Stefanie Faye | May 19, 2026 | Articles

Most of what we...

Two kinds of uncomfortable: what the brain can’t tell apart

by Stefanie Faye | May 18, 2026 | Articles

The brain is an...

new podcast! Your nervous system isn’t just yours

by Stefanie Faye | May 14, 2026 | Articles

There is a signal...

the ‘neuro-words’ that bring people back into their bodies

by Stefanie Faye | May 13, 2026 | Articles

Yesterday I wrote about...

How popular ‘neuro words’ lead us astray

by Stefanie Faye | May 12, 2026 | Articles

There's a pattern I...

Intelligence older than opinion

by Stefanie Faye | May 12, 2026 | Articles

Do your words match...

Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field?

by Stefanie Faye | May 12, 2026 | Articles, Podcast

Human nervous systems are...

Nervous system science: 3 things I don’t do to reach people who resist ‘self-help’

by Stefanie Faye | May 11, 2026 | Articles

“The great thing, then,...

A question from a 4th grader I keep thinking about: The eye-brain link that shifts your nervous system in seconds.

by Stefanie Faye | May 7, 2026 | Articles

This week I presented...

The neuroscience of why change is so hard: metabolic math for the brain

by Stefanie Faye | May 6, 2026 | Articles

The brain is an...

Vibrational Beings: your nervous system as a bio-collective contribution

by Stefanie Faye | May 5, 2026 | Articles

We are vibrational beings....

Mixed, Messy Feelings: Your brain isn’t confused. It’s computing.

by Stefanie Faye | May 3, 2026 | Articles

"Feelings can annoy or...

How one nervous system shifts an entire room

by Stefanie Faye | April 24, 2026 | Articles

A lot of self-help...

You are the rare place: the science of the frequency you carry into this world

by Stefanie Faye | April 21, 2026 | Articles

There are not many...

A biological address for the “soft skills” you already teach

by Stefanie Faye | April 20, 2026 | Articles

Most of the humans...

the brain wiring no one is born with

by Stefanie Faye | April 17, 2026 | Articles

Self-regulation is not something...

Start in the Shadow: The dark side of the nervous system – and why it’s often the most powerful place to begin

by Stefanie Faye | April 15, 2026 | Articles

There is a threshold...