In my guest interview with Andrea Samadi, we discuss:
- Why applying growth mindset proving to be so difficult—whether in the classroom, workplace, or even in the field of athletics
- How the brain re-wires itself using myelin and why patterned repetition is so important at the brain level for those skills we want to improve, develop and keep
- What happens to the brain when we fail, make mistakes or do something that we find challenging
- How to develop a sense of 'interoception' to become more self-aware and confident
- How to create a visceral learning experience that acknowledges the importance of the body and feelings (not just the brain) when it comes to learning
Watch the Youtube here:
Or...
go to the episode webpage to listen and read the notes
go to iTunes to listen to the podcast
