Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode
Emotion regulation doesn't mean being calm and collected all... Read More
Vibrational Availability: how our brain distorts people and reality – Mini Episode
The brain, more than anything, is a predictive system.... Read More
Mastering the Art of Inner Intelligence – Mini Episode
“Your brain - every brain - is a work... Read More
Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7
In my interview with Michelle “MACE” Curran, we dive... Read More
Can we stop repeating the past by perceiving reality in a new way?
Can we stop repeating the past by perceiving reality... Read More
The Neuroscience of Intergenerational Trauma and Healing: Interview with Tim Lewis – Season 4 Ep 6
“We have learned that trauma is not just an... Read More
How New Challenges Empower our Nervous System
The only way change occurs is when something NEW... Read More
The limitless potential of the human mind
Don't limit your thinking by selecting from existing options.... Read More
Relational Minds: Connection as a Neurobiological Imperative to Activating our Most Powerful Potential
“What matters is not how things are, but how... Read More
