neuroscience to build growth mindset, resilience & systems thinking PLUS 3 FREE Mini-Books HERE
Every mood, intention and internal state you experience transmits audible and visible signals to others – whether you aware of it or not. Our first experiences in the world are pre-verbal, non-verbal, sensory and visceral. As we…
Discover 3 powerful mind-heart techniques to lower stress and improve emotion regulation. These three pillars are a foundation for my own life and are supported by extensive research on nervous system regulation and resilience. https://youtu.be/rctMF898gC0?feature=shared Book Raffle!! My…
“When we say that we are aware of a certain piece of information, what we mean is just this: the information has entered into a specific storage area that makes it available to the rest of the brain” ” -Stanislas…