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Neuroplasticity and experience-dependence are two of the most important topics for our society. While I believe it should be a part of standard curriculum for all schools across all ages, it is not (yet). That’s why I create this…
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” -Fred Rogers Do you go through a lot…
Empathy allows us to connect with others on a deep level, to recognize, understand, and even internalize the internal state of another person, their emotions and what they’re going through. A full definition of empathy includes both cognitive and affective…