“We don’t passively forget that something is scary. We must actively learn that it isn’t anymore."
In alignment with that - I hope you’ll enjoy the upcoming podcast episodes and accompanying articles (starting end of February)
Next week’s article: the importance of understanding trauma and the ‘dark side of resilience’
P.s.- *this is the paper that clarified my decision to focus on neuroplasticity (I had been debating between this and more general counseling psychology)