neuroscience

How to inspire growth mindset using neuroscience (5 steps)

Embodied Social Neuroscience and Self-Regulation: brainwaves, heart rhythms, and more

The Science of Mindful Breathing (and how it improves brain functioning)

How words from childhood change your brain and behaviors

Empathy: how too much can hurt and what you can use instead

Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose

Season 3 Episode 4: Embodied Cognition and Learning: My Interview with Sheila Macrine and Jennifer Fugate

Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets

Neuroscience of Self-Regulation: 5 Ways to Master Your Nervous System

Neuroscience of Attachment: how to have more intimacy and independence in our adult relationships

Season 3 Episode 1 – Biomechanics of Human Communication and Social Intelligence

Why growth mindset is a neuroscience-informed mindset

How to slow down anxious thinking using neuroscience

3 powerful mindset shifts to unleash human potential

Season 2 Episode 12 – Moral Injury, Forgiveness and Cognitive Flexibility

How to fulfill your life’s purpose

Moral Injury Part 2: Psychic Trauma and Annihilation Anxieties

Moral Injury Part 1: Residue from the Past

Season 2 Episode 11 – The Neuroscience of Attachment and Emotion Regulation

The science of habit change + my podcast interview with Heidi Sawyer

Season 2 Episode 10 – The Science of Feeling Understood

How to stop overreacting – Part 2 of 2

My interview at the Big Brain Summit

How to stop overreacting – Part 1 of 2

Season 2 Episode 9 – Hierarchies and Signal Flow

The science of self-fulfilling prophecies and why we repeat relationship habits

How quick fix mindsets hurt your brain

3 ways to get rid of brain fog and increase mental clarity

How to use neuroscience to build growth mindset

Season 2 Episode 8 – Shifting the Burden

Families are Complex Adaptive Systems

Can neuroscience change behavior? New video and monthly classes!

Season 2 Episode 7 – Normal versus Natural

This is why I chose to study neuroscience

Bounded rationality and fine-tuning our preferences

Updates for 2021 – Intergenerational transmissions, collective intelligence and more!

Season 2 Episode 5 – Resilience, Stability and Hyper-Coherent Networks

Season 2 Episode 2- Your Brain’s Predictions and Paradigms

Season 2 Episode 1 – Systems Thinking

Season 1 Episode 12 – “Relational Minds”

Season 1 Episode 11 – This is what happens to your brain when you add diversity to your life

Season 1 Episode 10 – Can you make people ‘willing’ to change their mindset?

Season 1 Episode 9 – How to be more authentic when you teach growth mindset

Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice

Season 1 Episode 6 – The importance of sound and how it affects our wellbeing

Season 1 Episode 5 – Self-Regulation: the remarkable skill that will make you a better human

Season 1 Episode 4 – A Sense of Purpose

Season 1 Episode 3 – The science most people keep using is wrong

How to overcome dyslexia myths that will damage students – MNT 006

7 things you need to know about childhood trauma and its connection to PTSD

Self-transcendence as motivation for learning

Build trust before mindset – MNT 003

The science of psychological safety and resilience

Why the future of Growth Mindset is in danger – MNT 002

The Neuroscience of Growth: MNT 001

New 2018 Growth Mindset Goal Setting Booklet